Repeat this cycle 2x right when you wake up in the morning:
- 50 jumping jacks
- 5 pushups
- 20 sit ups
- 20 mountain climbers
- 30 second plank
- 7 burpees
Works your whole body before your brain knows what it’s doing!
Repeat this cycle 2x right when you wake up in the morning:
Works your whole body before your brain knows what it’s doing!
